An Apple A Day

Set Text Size SmallSet Text Size MediumSet Text Size LargeSet Text Size X-Large
Share
Updated: 10/21/2008 1:56 pm
Holly Maynard and Linda Quinn, a registered dietitian with the New York Apple Association, visited Whittier Fruit Farm, in Ogden to find out about the many varieties of apples available throughout the area.

Linda Quinn’s Apple Broccoli Asian Slaw

Ingredients
2 New York apples (Suggest Empire, Paula Red, Macoun) sliced into matchsticks
1 pkg. 3 oz. Ramen noodles
1 pkg. 16 oz. broccoli coleslaw mix or local cabbage and carrots shredded thinly
2 tablespoons sliced green onions
1 1/2 cups broccoli florets cut up
1 cup sunflowers kernels, toasted
1/2 cup slivered almonds, toasted

Dressing
1/2 cup sugar
1/2 cup cider vinegar
1/2 cup olive oil
Ramen noodles seasoning packet

Directions
1. Set aside noodle seasoning packet for dressing; crush the noodles and place in a large bowl with slaw mix, onions, broccoli, apples, sunflower seeds, and almonds.
2. In a jar with a tight lid combine sugar, vinegar, oil, and seasoning packet and shake well.
3. Add to salad; toss to coat.
4. Serve immediately.
Share
Bookmark and Share
The CW

CW-WHAM DRWhere to find us!

Time Warner Cable: Channel 16 or Channel 1016 for CW-HD

Digital Over-the-Air: Channel 13.2

To get CW-WHAM on satellite, call your local satellite provider.

DapperDash

Inergize Digital This site is hosted and managed by Inergize Digital.
Mobile advertising for this site is available on Local Ad Buy.