Fitness Guru to the Stars Gina Lombardi talks about biking to work. She teams up with a doctor to explain how to Reduce congestion on the road-and in Your nose!

Authors Tom Breslin and Tom Cook are in 13WHAM's studio to talk about their new book Images of America: Letchworth State Park. Video

Cephas-Attica started shortly after the Attica riot of 1971 and works to break the cycle of crime by assisting prisoners, parolees and at-risk youth to change the behaviors which lead to imprisonment. 13WHAM talks with Cephas-Attica's Karen Grover and Bo Stokely. Video

Actress and singer Julie Andrews talked to Evan Dawson about her new memoir "Home," about her early life. Video

Renowned author and dermatologist Tina Alster, M.D., discuss the new surge in cosmetic surgery in everything from laser and dermal filler injections to laser tattoo removal. Video