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    <copyright>Copyright 2009 Newport Television LLC. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.</copyright>
    <pubDate>Sat, 07 Nov 2009 06:00:01 GMT</pubDate>
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      <title>Sabres Lose to Philadelphia 5-2</title>
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      <description>The Sabres lost to the Philadelphia Flyers 5-2 on Friday night in Buffalo</description>
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      <pubDate>Sat, 07 Nov 2009 03:36:16 GMT</pubDate>
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      <title>Amerks Win 9th Straight</title>
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      <description>The Rochester Americans won their 9th straight game, beating Syracuse 4-3 in overtime on Friday night</description>
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      <pubDate>Sat, 07 Nov 2009 03:31:49 GMT</pubDate>
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      <title>Rochester Will Host Empire State Games</title>
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      <description>Rochester, N.Y. – Rochester will be the site of the 2011 Empire State Games, the New York State Office of Parks and Recreation announced Thursday.</description>
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      <pubDate>Thu, 05 Nov 2009 19:37:05 GMT</pubDate>
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      <title>Yankees Win World Series for 27th Time</title>
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      <description>New York (AP) – Hideki Matsui tied a World Series record with six RBIs, Andy Pettitte won on short rest and New York beat the Philadelphia Phillies 7-3 in Game...</description>
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      <pubDate>Thu, 05 Nov 2009 11:49:37 GMT</pubDate>
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      <title>AHL-Best Amerks Winning Despite Low Attendance</title>
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      <description>Rochester, N.Y. -- Rochester's hockey team is off to the best start of any AHL team, yet the success has not translated to higher attendance numbers.</description>
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      <pubDate>Wed, 04 Nov 2009 21:49:43 GMT</pubDate>
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      <title>Mike and Chuck Wear Their Sunglasses at Night (and During Blogs)</title>
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      <description>Halfway through the NFL season, the Bills have reached the BYE week.  Mike and Chuck rate their performances and make a new fashion statement.</description>
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      <pubDate>Wed, 04 Nov 2009 21:13:55 GMT</pubDate>
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      <media:title>Mike and Chuck Wear Their Sunglasses at Night (and During Blogs)</media:title>
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      <title>Orange Suspend 3 More Players</title>
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      <description>Syracuse, N.Y. (AP) - The Syracuse Orange have taken yet another hit with the suspension of three players.
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      <pubDate>Wed, 04 Nov 2009 01:53:28 GMT</pubDate>
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      <title>Utley, Lee Help Phils Stave Off Series Elimination</title>
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      <description>Philadelphia (AP) – By the ninth inning, Phillies fans were preparing for the worst. </description>
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      <pubDate>Tue, 03 Nov 2009 14:04:16 GMT</pubDate>
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      <title>How do the Bills turn things around?</title>
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      <description>Heading to the bye week the Bills have little hope to save this season - sports director Mike Catalana and Chuck Wade discuss what changes need to be made in...</description>
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      <pubDate>Mon, 02 Nov 2009 02:20:26 GMT</pubDate>
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      <media:title>How do the Bills turn things around?</media:title>
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      <title>Syracuse WR Williams Quits Team</title>
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      <description>Syracuse, N.Y. (AP) — Syracuse wide receiver Mike Williams has quit the team. Williams, one of the top receivers in the country, told coach Doug Marrone on Monday morning of...</description>
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      <pubDate>Mon, 02 Nov 2009 20:28:50 GMT</pubDate>
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