http://www.13wham.com/content/news/thismorning/default.aspx 13WHAM News This Morning Features en-us Copyright 2008 Clear Channel Broadcasting. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. Thu, 15 May 2008 05:00:01 GMT Thu, 15 May 2008 22:55:06 GMT 13WHAM This Morning http://www.13wham.com/sites/wham/images/13whamcom_rss.jpg http://www.13wham.com/content/news/thismorning/default.aspx 144 52 15 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=ee785918-d872-42f5-aa39-d27b96bf0c92&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=ee785918-d872-42f5-aa39-d27b96bf0c92&rss=1041 Members of the Bonsai Society of Upstate New York talked about their 35rh Annual Exhibition and Sale May 17-18 at Monroe Community Hospital from 10 a.m. to 5 p.m. 13WHAM This Morning Thu, 15 May 2008 11:53:49 GMT Bonsai Exhibit http://www.13wham.com/mediacenter/local.aspx?videoid=194075@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=b8bd5479-93b6-4d7d-a837-9af013d6b364&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=b8bd5479-93b6-4d7d-a837-9af013d6b364&rss=1041 From Baghdad with a Rochester native, U.S. Army Major Patrick Vergona talked about his current deployment, military job, experiences in Iraq, and other topics. 13WHAM This Morning Thu, 15 May 2008 10:33:00 GMT Major Patrick Vergona http://www.13wham.com/mediacenter/local.aspx?videoid=194094@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=14e468c7-c880-43fb-b8d6-d263cd5d08ab&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=14e468c7-c880-43fb-b8d6-d263cd5d08ab&rss=1041 Bo Bice, who was a guest on American Idol this week, will play the Rhinos Home Opener on Saturday. 13WHAM This Morning Thu, 15 May 2008 10:30:00 GMT Bo Bice at Rhinos' Home Opener http://www.13wham.com/mediacenter/local.aspx?videoid=194086@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=5f7fc48e-75d1-4618-8f4b-34f300b0b2fc&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=5f7fc48e-75d1-4618-8f4b-34f300b0b2fc&rss=1041 Nutritioinist Pat Baird will talk about losing weight on the summer . She says Fad Diets Don't Work,  so Get Sensible and Lose 15 Pounds by July Fourth. It's not... 13WHAM This Morning Thu, 15 May 2008 10:28:00 GMT Pat Baird on Summer Diet http://www.13wham.com/mediacenter/local.aspx?videoid=194084@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=ca5ea0e9-cb0f-4772-94fe-e0fdb51ce8f9&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=ca5ea0e9-cb0f-4772-94fe-e0fdb51ce8f9&rss=1041 The Pet Communicator Robyn DeVoist of Retreat House and Wellness Center came to 13WHAM News This Morning for a Live in the Lot event. DeVoist is a clairvoyant, clairaudient and clairsentient medium,... 13WHAM This Morning Thu, 15 May 2008 10:14:00 GMT Pet Communicator Robyn DeVoist http://www.13wham.com/mediacenter/local.aspx?videoid=194083@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=6213ed48-f2af-4fc2-9ff4-7ef542f63515&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=6213ed48-f2af-4fc2-9ff4-7ef542f63515&rss=1041 Dr. Arthur Agatston, creator of the South Beach Diet , talked about his new supercharged version of the popular food plan. 13WHAM This Morning Wed, 14 May 2008 12:48:46 GMT South Beach Diet Supercharged http://www.13wham.com/mediacenter/local.aspx?videoid=194055@video.wokr13.com http://www.13wham.com/content/news/thismorning/story.aspx?content_id=29f91f64-585a-4043-82f3-796255477882&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=29f91f64-585a-4043-82f3-796255477882&rss=1041 Singer/Songwriter Jimmy Buffett talked about his new story about a clever pig who wants to avoid becoming a pork roast. 13WHAM This Morning Wed, 14 May 2008 10:58:00 GMT Jimmy Buffett's New Book "Swine Not?" http://www.13wham.com/mediacenter/local.aspx?videoid=194050@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=ac7936b6-4e10-4ed0-a1d0-6743fe25eda6&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=ac7936b6-4e10-4ed0-a1d0-6743fe25eda6&rss=1041 Evan Dawson visited the New York Wine and Culinary Center in Canandaigua to talk about the Slice, Dice & Spice, New York competition . Click on the title of this... 13WHAM This Morning Wed, 14 May 2008 10:57:43 GMT Slice, Dice, and Spice http://www.13wham.com/mediacenter/local.aspx?videoid=194044@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=000f26f2-2315-4858-9d06-3e473540a80b&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=000f26f2-2315-4858-9d06-3e473540a80b&rss=1041 Barbecue expert Steven Raichlen  offered advice, recipes, and safety tips to kick off the summer grilling season. 13WHAM This Morning Wed, 14 May 2008 10:33:00 GMT BBQ Guru Steven Raichlen http://www.13wham.com/mediacenter/local.aspx?videoid=194052@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=e2e66a02-ed2b-4281-839c-6cce223692b9&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=e2e66a02-ed2b-4281-839c-6cce223692b9&rss=1041 Allergist Dr. Elizabeth Friedman from Rochester General Hospital talked about dealing with those issues as trees and flowers bloom. 13WHAM This Morning Wed, 14 May 2008 11:53:16 GMT Dealing with Allergies http://www.13wham.com/mediacenter/local.aspx?videoid=194051@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=f6157ccc-f548-4202-9efb-186bf0b0a09f&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=f6157ccc-f548-4202-9efb-186bf0b0a09f&rss=1041 Dr. Barbara Risser, president of Finger Lakes Community College , talked about the advantages of attending a community college. 13WHAM This Morning Wed, 14 May 2008 12:47:42 GMT FLCC President Dr. Barbara Risser http://www.13wham.com/mediacenter/local.aspx?videoid=194054@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=a47c3b9a-91c2-49ce-b4aa-772a1df56db3&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=a47c3b9a-91c2-49ce-b4aa-772a1df56db3&rss=1041 Rochester native and fitness expert  Betty Perkins-Carpenter, PhD  talked about her bestselling book "How to Prevent Falls: Better Balance, Independence and Energy in 6 Simple Steps." 13WHAM This Morning Wed, 14 May 2008 10:32:00 GMT Preventing Falls in Seniors http://www.13wham.com/mediacenter/local.aspx?videoid=194053@video.wokr13.com http://www.13wham.com/content/news/thismorning/story.aspx?content_id=b835ee85-61b8-4b40-828b-521fa7bcd9dd&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=b835ee85-61b8-4b40-828b-521fa7bcd9dd&rss=1041 The three remaining couples presented their final dances for the Teachers' Edition II of Dancing with Rochester's Stars. Vote for your favorite teachers between 7 a.m. Tuesday and noon Monday,... 13WHAM This Morning Tue, 13 May 2008 10:03:59 GMT http://www.13wham.com/content/news/thismorning/story.aspx?content_id=1a5bbb23-bdce-4118-a6cb-102b39710e02&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=1a5bbb23-bdce-4118-a6cb-102b39710e02&rss=1041 Holly Maynard went to Lollypop Farm to talk to represetatives of the Pet Memorial Center of Rochester . 13WHAM This Morning Tue, 13 May 2008 11:27:38 GMT Pet Memorial Center http://www.13wham.com/mediacenter/local.aspx?videoid=194003@video.wokr13.com&navCatId=212 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=19be9bdc-b746-4a57-900a-87250ff91958&rss=1041 http://www.13wham.com/content/news/thismorning/story.aspx?content_id=19be9bdc-b746-4a57-900a-87250ff91958&rss=1041 "Fitness Guru to the Stars" Gina Lombardi talked about National Bike to Work Day , Friday, May 16. 13WHAM This Morning Mon, 12 May 2008 23:34:19 GMT Take Your Bike to Work http://www.13wham.com/mediacenter/local.aspx?videoid=194005@video.wokr13.com&navCatId=212