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Zumba at Springdale Farm in Spencerport NY!

User: SpringdaleFarm

Submitted: Thursday, January 10, 2013 11:49 AM

[Classes will be held every Tuesday & Thursday from
6-7pm! Classes are only $3/person!]

Zumba is a latin-inspired 'cardio party' that helps you lose weight and get in shape while dancing & having fun! Zumba classes are a great way to keep your workouts exciting! Not to mention, there are many testimonies from people that have lost 50+ lbs just from taking Zumba classes throughout the week! (You can burn 700+ calories in one class!!)

If you have never heard of Zumba or tried a class this is a perfect opportunity to find out what it's all about. You don't need to be a good dancer to take the class, you just need to move! Bring a friend and have some fun!

You can visit our instructor's website for more information: joannelson.zumba.com

or visit us online: springdalefarm.org
facebook.com/SpringdaleFarmNY
twitter.com/RocSpringdale

We hope to see you at the farm!

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